Shruti DeyJun 29, 20222 minImportance of Families and Carers during mental health conditions.A carer is someone who has ongoing relationship with the person who experiences mental health condition and is also providing support in...
Shruti DeyJun 25, 20222 minLifestyle plan for positive mental healthPresent life style includes sitting jobs, binge watching, eating processed food, socializing on social media which increases risk for...
Veena Bala JainMay 16, 20222 minFear in the drawer!Few days back after Meditation suddenly I recalled one incident. Once I was sitting in Yoga Room of my School. Yoga Room was at the far...
Shruti DeyMay 16, 20223 minMeditation in Challenging TimesRoughly 150000 die every day across the globe. Today Covid 19 had forced people to lock down themselves in their homes leaving the world...