Hi there, I’m Shruti a dedicated and compassionate Mental Health Counselor/Therapist.

Skilled  mental health professional with competency in counseling therapies including anxiety disorders, life transitions, life style problems, relationship issues, eating disorders, sleep disorders, low confidence, weight loss, fears, phobia, habits, addictions

Using Emotion focused therapy(EFT), Cognitive Behavioral Therapy(CBT), Hypnotherapy, Mindfulness Based Therapies, Client centred, Neuro-Linguistic Programming (NLP)techniques, Muscle relaxation techniques, Breathing techniques, energy healing techniques.