Shruti is a dedicated and compassionate Mental Health Counselor/Therapist/Healer/Coach

 

Skilled mental health professional with competency in counseling therapies including anxiety, stress, life transitions issues, career issues, life style problems, relationship issues, eat-sleep issues, low confidence, weight loss, fears, phobia, habits. After working as a HR professional for around 14 years, she found the call to contribute and work for the mental and emotional wellbeing of people. Since 2019, working as a full time counselor/therapist using various modalities like Counseling, Emotion focused therapy (EFT), Cognitive Behavioral Therapy (CBT), Hypnotherapy, Eye Movement Desensitization Techniques (EMDT), Mindfulness Based Therapies, Holistic approach, Client centered, Neuro-Linguistic Programming (NLP)techniques, Muscle relaxation techniques, Breathing techniques, energy healing techniques.